Wednesday, September 15, 2010

Slow Cooker Sweet and Tangy Chicken

Ingredients

1 can pineapple chunks
1 red bell pepper, sliced
1 orange bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
2 cloves of garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
salt and pepper to taste
8-10 chicken tenders (either fresh or frozen)
1 cup barbecue sauce (a spicy or tangy flavor is best)

This is too easy of a dish...throw all of it in the crock pot! Seriously! Give it a stir and let the crock pot work it's magic! Times will vary, my crock pot cooks really fast, This should be done in 3-4 hours. Adjust time if yours takes a little longer to cook. Once all is cooked, take chicken out and shred it. To shred, lay chicken out on a cutting board, using two forks, pull it apart. Makes sense? Add chicken back to crock pot and mix with other ingredients. This is great served over rice, all alone, or on bread as an open face sandwich.

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